Welcome to Lewisham Talking Therapies service
We provide free confidential psychological support for common mental health problems.
We would help you to develop an understanding of your difficulties and consider what might be emphasising and contributing to your struggles.
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We can help you
Self help & information
About us
We can help with the below conditions:
- Low mood and depression
- Generalised anxiety disorder (GAD)
- Health anxiety
- Obsessive-compulsive disorder (OCD)
- Seasonal affective disorder (SAD)
- Post-traumatic stress disorder (PTSD)
We are a free and confidential NHS service that is part of the Talking Therapies for Anxiety and Depression programme.
We offer a range of short term psychological therapies to adults over 18 who are registered with a Lewisham GP or are living in the Lewisham Borough.
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A review of our service
“I had a short course of CBT self-help sessions. It was very helpful and I have a toolkit for taking things forward. It was a very useful investment of my time.”